Special seminars are our way of teaching and sharing a rich array of Chinese Martial arts and health practices that go beyond what’s learned in regular classes. Seminars can include Chi Kung, special Tai Chi forms, weapons, or self defense like Chin Na. Seminars are normally held on three Saturday mornings in a month from 9:00 AM to 11:00 AM. Some are self contained and take only one month (3 classes) and some, like Tai Chi long forms are longer and can span over the course of 6 months or more.
Lin’s Martial Arts Academy
Special Saturday Seminar Series
Tai Chi Chi Kung & 8 Pieces of Brocade Chi Kung
Tai Chi Ch’i Kung is a wonderful starting point for the exploration of Ch’i kung as well as regulating and stimulating your Ch’i flow. Simple, yet effective, this exercise is recognized as one of the best moving meditations. With regular pactice this Ch’i kung will help relieve anxiety and stress, increase your breathing capacity and improve your health. It also serves as a perfect foundation for Tai Chi.
The 7 Knocks and 8 Strikes will also be introduced and practiced in this class. The 7 Knocks involve wrists, hands and fingers and the 8 Strikes involve the legs. These simple techniques stimulate and revitalize the body.
Where: Chinese Culture Center Lin’s Martial Arts Academy, 427 Adams SE, Albuquerque 87108
Tuition: $60.00
Tai Chi Ch’i Kung Dates:
May 30, June 6 and 13
9 am – 11 pm